I-Honghu Lotus Root Strips: Ukutya okuKhethekileyo kwe-Hubei yesiNtu, imicu yeengcambu ye-Honghu yelotus idume ngokuqaqamba kwayo, incasa eswiti kunye nexabiso lesondlo elikhethekileyo. Ulungiselelo lwabo lubandakanya ubuchule obucokisekileyo ekukhetheni, ekusetyenzweni nasekuphekeni, ukugcina incasa yendalo yengcambu yelotus ngelixa ibonelela ngeendlela ezahlukeneyo ezinokutyiwa. Eli nqaku lichaza ngokucwangcisiweyo ukulungiswa kweengcambu ze-Honghu ze-lotus kwiimbono zokukhetha isithako, amanyathelo okucubungula, kunye nezicelo zokupheka.
I. Ukukhethwa kweMathiriyeli ekrwada kunye nokuNyangwa kwangaphambili
Isithako esingundoqo se-Honghu lotus root strips yingcambu yelotus evela kwingingqi yaseHonghu. Iminerali{1}}amanzi atyebileyo alo mmandla avelisa ingcambu yelotus eqinileyo, ephakathi, elungele imicu ekhrispy okanye ethambileyo{2}}ethambileyo. -ingcambu yelotus ekumgangatho ophezulu ihlangabezana nezi ndlela zilandelayo: ulusu olugudileyo, olungonakaliyo, iindawo ezifanayo, kunye nemicu exineneyo (ebonisa ukuhlaziyeka okuphezulu).
Amanyathelo onyango abandakanya:
1. Ukucocwa nokuQetywa: Khuhla ingcambu yelotus phantsi kwamanzi abalekayo ukususa naluphi na udaka olungaphezulu. Susa amaqhuqhuva kuzo zombini iziphelo kwaye uxobule ulusu ukunqanda ukufunxwa ixesha elide, nto leyo enokukhokelela kwi-oxidation kwaye ibe mnyama{2}} Ukusika kunye nokuBumba: Yahlula ingcambu yelotus ngobude kwaye uyinqumle ngokuthe tye ibe yimicu elinganayo malunga ne-0.8-1 cm ubukhulu. Ukuze wenze i-crisp texture, shiya imiphetho ibukhali; ukwenzela ukuthungwa okuthambileyo, okuncamathelayo, mbambazela ngobunono ngasemva wemela ukukhulula kancinci.
3. Anti{1}}Unyango lwe-Oxidation: Kwangoko thambisa imicu yengcambu yelotus emanzini anetyuwa (5 grams yetyuwa ngelitha yamanzi) ukuze uwahlukanise emoyeni, uthintele ukuba mdaka, kwaye ususe enye i-astringency.
II. Iindlela zokupheka zakudala
Iziqwenga zeengcambu zeHonghu zelotus zinokulungiswa ngeendlela ezahlukeneyo, ukuquka iblanching kunye nesaladi, ukuqhotsa nzulu-ide ibe crispy, kunye nesityu ukongeza incasa.
1. Iingcambu zeLotus eBlanched kunye neSaladi (Incasa ehlaziyayo)
• Imiyalelo: Bilisa amanzi ngembiza. Yongeza iviniga encinci emhlophe (malunga ne-10 ml ngelitha yamanzi) kunye nepunipoon yetyuwa. I-Blanch i-lotus root strips kwi-2-3 imizuzu, ide iphekwe. Susa ngokukhawuleza kwaye uhlambulule ngamanzi e-ice ukuze ugcine u-crispness. Khupha kwaye uphose ngegalikhi egayiweyo, i-soy sauce elula, iviniga ye-balsam, iswekile, kunye neoli yesesame. Fafaza i-anyanisi eluhlaza eqoshiwe okanye ioli yetshilisi ukwenzela incasa.
• Inqaku eliPhambili: Ukongeza iviniga yongeza ukuguquguquka kweengcambu zelotus, ngelixa zifakwa emanzini omkhenkce kutshixe ukufuma, kuphucula incasa.
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• Imiyalelo: Gcoba iziqwenga zeengcambu zelotus ngomaleko obhityileyo westatshi okanye umgubo (ukhetha, yongeza umgubo omncinci wokubhaka ukuze ube manzi). Xa ioyile ifikelela kwi 160-180℃, nzulu{4}}qhotsa imicu ngokweebhetshi ide ibe bugolide. Susa ekushiseni kwaye uphinde uqhotse imizuzwana eyi-10 ukuze ukhuphe ngaphandle. Khonza ngetyuwa kunye nepepile okanye i-sauce emnandi kunye ne-spicy.
• Inqaku eliPhambili: Lawula ubushushu be-oyile ukunqanda umphandle otshileyo kunye nokungaphekwa kakuhle kwangaphakathi. Ubuchule bokuphinda-ukuqhotsa ngundoqo ekufezekiseni ubuqhophololo obufunekayo.
3. Imicu yeengcambu zeLotus (Isitayile sasekhaya)
• Imiyalelo: Yitshise iingcambu zelotus ngeembambo zehagu, amathambo ehagu, okanye isisu sehagu. Yongeza izilayi zejinja kunye nokupheka iwayini ukususa ivumba lentlanzi. Gcoba phezu kobushushu obuphantsi ngeyure eli-1 ngaphambi kokunambitha. Emva kokufunxa umhluzi, iingcambu zeengcambu ze-lotus ziphuhlisa ukuthungwa okunzima okudibanisa ububele kunye nobumnandi obuhlaziyayo.
• Inqaku eliPhambili: Ixesha lokupheka kufuneka lilungelelaniswe ngokwenjongo yokusetyenziswa kweengcambu zelotus. Ukuba ufuna ukugcina imilo yabo, nciphisa ixesha lokupheka ukuya kwimizuzu engama-30.
III. Ixabiso leSondlo kunye neeNgcebiso zokuGcina
Iingcambu ze-Honghu ze-lotus zizityebi kwi-fiber yokutya, i-vitamin C, kunye nezinto ezilandelwayo ezifana nentsimbi kunye ne-potassium. Baneenzuzo zokucoca ubushushu kunye nokoma okufumileyo, ukomeleza udaka, kunye nokuvuselela umdla wokutya. Imicu yengcambu yelotus ekrwada inokufakwa efrijini kangangeentsuku ezi-3-5, okanye ifakwe i-blanched kwaye ikhenkcezwe ukuya kuthi ga kwinyanga enye. Imicu yeengcambu yelotus ephekiweyo ingcono ukutyiwa kwangolo suku. Ukuba zigciniwe, kufuneka zitywinwe kwaye zikhuselwe kwi-oyile ukuthintela ukufunxa ukufuma kunye nokuthamba.
Ukuqukumbela
Ukulungiswa kweengcambu ze-Honghu ze-lotus akubonisi nje ubuchule bokupheka kodwa kunye nokuhlola okunzulu kweempawu ezizodwa zezithako zengingqi. Ngokucutshungulwa kwenzululwazi kunye neendlela zokupheka ezibhetyebhetye, incasa yendalo yengcambu yelotus iyaphuculwa ngelixa isenza indibaniselwano etyebileyo neyohlukeneyo yencasa, isenza isidlo sakudala kwitafile yokutyela.
