Imbewu yeLotus kunye neSophu yeTremella sisimuncu saseTshayina, esidibanisa iimpawu zegelatinous zeTremella kunye nevumba elimnandi lembewu yelotus. Iqhayisa ngezinto ezondlayo, ezondlayo nezithomalalisayo, kunye nokunyakamisa imiphunga nokuthomalalisa ingqondo. Nangona kunjalo, ukwandisa ixabiso lezondlo kunye nokwandisa incasa yayo, kubalulekile ukuqwalasela ezi nkcukacha zilandelayo.
Ukhetho lwezithako kunye{0}}Phambi noKusetyenzwa
Umgangatho ophezulu{0}i-Tremella eyomisiweyo kufuneka ibemthubi okhanyayo kwaye ibenkulu, ingaguquki. Emva kokucwina, susa iingcambu kwaye ukrazule kwiincinci ezincinci ukukhuthaza ukukhululwa kwe-gelatin. Kuyacetyiswa ukuba usebenzise imbewu yelotus engena coreless ukunqanda incasa ekrakrayo. Gxila ubuncinane iiyure ezi-2 de ube ukhukhumele kancinane. Ukuba usebenzisa imbewu ye-lotus entsha, susa ii-cores ngaphambi kokuba udibanise ixesha lokupheka elisebenzayo. Isixa seswekile yelitye sinokuhlengahlengiswa ngokusekelwe kwimeko yomzimba wakho. I-Diabetics inokuthatha indawo yeswekile okanye ukunciphisa inani.
IiTeknikhi zokulinganisa
I-fungus ye-Tream kunye nembewu ye-lotus kufuneka ilungiswe ngokwahlukileyo: Okokuqala, gcoba i-Tremella emanzini abandayo ngokushisa okuphantsi kwemizuzu engama-30 de i-gelatin ikhululwe. Emva koko, yongeza imbewu ye-lotus kwaye uqhubeke upheka imizuzu engama-20. Ukusebenzisa i-cooker yoxinzelelo, ixesha lokupheka lingancitshiswa libe yimizuzu eyi-15 ye-Tremella kunye nemizuzu eyi-10 yembewu yeLotus. Gwema ukupheka ngokushisa okuphezulu kuyo yonke inkqubo yokupheka, njengoko oku kuya kubangela ukuba i-gelatin ichithe, kubangele ukuthungwa okuncinci. Unokongeza amaqunube egoji okanye iintsuku ezibomvu ngesiqingatha seyure sokugqibela, ukuba uyafuna. Nangona kunjalo, ukupheka ixesha elide kumaqondo aphezulu kuya kutshabalalisa iivithamini, ngoko kukulungele ukuzongeza nje ngaphambi kokukhonza.
Nini Ukukhonza kunye Contraindications
Le sobho kufuneka isetyenziswe kwisisu esingenalutho okanye iiyure ezimbini ngaphambi kokulala, okwenza ukuba ifaneleke ngokukodwa ukomisa okumanzi ekwindla nasebusika. Nangona kunjalo, abo banokhohlokhohlo olubandayo okanye ukugaywa kokutya kufuneka balumke, njengoko i-Tremella fuciformis inesiphumo sokupholisa kwaye imbewu ye-lotus i-astringent, enokuthi ibangele iimpawu. Ukugcina ubusuku bonke kunye nomphunga endaweni ye-microwave xa ufudumeza kwakhona ukunqanda ilahleko yezondlo.
Ukuqonda la manqaku aphambili kuya kukuvumela ukuba ungcamle ubumnandi obushushu bembewu yeLotus kunye nesophu ye-Tremella fuciformis ngelixa ukhulisa iingenelo zayo ezondlayo, iyenza ibe lukhetho oluthambileyo kwimpilo yemihla ngemihla.
